Enjoy even more focus & clarity & Vibrant Energy
Manage your stress
& mood swings
Create a step-by-step plan to reach your goals
Eradicate your Menopause symptoms and balance your hormones naturally with Homeopathic remedies, nutrition + lifestyle hacks.
Do any of these sound familiar?
Keep waking during the night & suffer insomnia
Extreme Fatigue
Suffer Headaches
Feel a lack of confidence or low self esteem
Find you have low libido/sex drive
Hair Loss
Feeling stressed anxious, worried about everything
Experience hot flushes
Gaining weight for no reason
Experience stomach ache, bloating, or have IBS symptoms
IF YOU ANSWERED YES TO ANY OF THESE
You’re In the Right Place
Quantum Leap Programme
The Natural Menopause Navigator
The Energy Codes® Coaching
Catherine uses 20+ years of energy healing for your Quantum Leap. Manage emotions, clear beliefs, & manifest dreams for fulfillment. Includes naturopathic nutrition & homeopathy for speedy emotional & physical health.
Wake up refreshed from great sleep, stay calm all day, &enjoy strong relationships, even through perimenopause, thanks to a comprehensive Whole Health Approach. Say goodbye to restless nights & hello to harmonious days, embracing life with vitality and balance.
Drawing from Quantum and Traditional sciences, Energy Codes® Coaching navigates emotions, clears beliefs, and manifests dreams for creatorship and fulfillment. Achieve a Quantum Flip, nurturing your life from within—improved health, relationships, peace, and trust.
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As a busy mother of two young daughters and running my own Naturopathic practice I believed I had everything in order, I felt infallible so when I started to feel low in mood I was totally shocked!
These symptoms continued to get worse until I stopped and I got the tests that I needed. Years ago it was not acknowledged that perimenopause could cause such health problems in women but that was what was happening to me.
I knew I wasn’t depressed but then my hair started to fall out. I had a fantastic naturopathic diet and could not work out why I was now feeling bloated and putting weight on!
I had to stop and recognise that I did not give myself any time, always looking after everyone else, I was tired and stressed!
Get the full story
a carefully crafted programme over 20 years.
I took homeopathic remedies for ALL my symptoms
and made time for myself. Ever since then I have
helped thousands of women with their symptoms with
There was no reason for me to feel this way.
A free Resource
Grab The Healthy Hormone Guide
Are you ready to take back control of your health and menopause symptoms? Then sign up here to receive my FREE Ebook The Healthy Hormone Guide and start your journey back to VIBRANT HEALTH!
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Not sure exactly how to know if you might be going through the menopause? You may start to notice changes in your health and wellbeing as you enter your forties and fifties but these aren’t always recognized as being linked to menopause. Changing levels of estrogen, testosterone and other hormones can encourage a range of […]
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PMS During Perimenopause and beyond Being a woman and in perimenopause, you no doubt have experienced PMS at some point in your life. But did you know that in the medical “world” PMS is actually questioned on being a real medical condition? I know the struggle is real, so I have put together 5 strategies […]
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What is belly fat? The stomach muscle covers the entire midsection of the body and connects to the pelvis. If you have a pad of excess fat covering the muscle, it is known as belly fat and is called visceral fat. Visceral fat, or belly fat, extends deep into your abdomen and is close to […]
